Canada's Karla Del Grande sets two world records at masters meet - Canadian Running Magazine

This is Del Grande's fifth age-group world record indoors

2019 WMA Best Athletes are here! - World Masters Rankings

WMA Athletes of the Decade (2010 – 2019) - World Masters Rankings

Download PDF - Distance Running magazine

Two World Records and 21 CAN Records Broken at the Canadian Masters Indoor Championships

Ontario's own Karla Del Grande Named World Masters Athletics Female Athlete of the Decade - Athletics Ontario

Canadian sets three world records at worlds masters championships - Canadian Running Magazine

Shaggy's World Masters Forum

Two World Records and 21 CAN Records Broken at the Canadian Masters Indoor Championships

Another world record for W65 Karla Del Grande - Canadian Running Magazine

Canadian Masters Athletes of the Year

Ready 2 Run Training

News - SUL ROSS

Distance Running 2017 edition 2 by Distance Running - Issuu

Athletics Ontario