The Rock's Leg Workout Is Hardcore Motivation For Us All — Eat This Not That

If you're curious about The Rock's leg workout, the actor recently broke it down on Instagram—and it's seriously intense.

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The Rock's Strength Coach Dave Rienzi Shares His Leg Day Workout

Didn't do The Rock's leg workout because everything was 4x20+ #michael

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Dwayne Johnson on X: Nah 3-4 days tops. #FunPain RT: @TheMCswagg: I feel if I do Rock's #TeamHercules leg workout I won't walk for a week! / X

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