The mental health benefits of free play – Active For Life

A recent article published in Quartz looks at why depression in kids is increasing, and examines the link to lack of free play. It offers up tips for parents on how to increase daily free play.

Benefits of Outdoor Play & Less Screen Time

The Importance of Free Play for Kids

Physical and Mental Benefits of Being Active for Children

The Power of Play: 6 Benefits for Child Development

Benefits of Play - IPEMA - Voice of Play

What is a Well-Being Society?

Are video games bad for kids' mental health? The answer might surprise you : Shots - Health News : NPR

Children's wellbeing – Improve children's mental health in early years by reconnecting with nature, Learning and Development

Sports, Free Full-Text

Imperial Club: Aventura Retirement Living - Physical activity and exercise should be included our top daily activities, and we should aim to make them part of our routines. 👀 Countless studies prove

7 health benefits of outdoor exercise

Building Better Mental Health

Kids need more unsupervised time outdoors, according to research. Here's how some families encourage 'free play.

The relationship between organised recreational activity and mental health