First look: Night Shift mode eases nighttime eye strain

With its latest iOS 9.3 beta, Apple is for the first time allowing users to access and control display temperature on their iPhones and iPads, albeit in limited fashion, through a feature called Night Shift.

Is the night shift on iPhones good for your eyes? - Quora

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Is Dark Mode Better For Your Eyes?

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Blue Light Filter - Night Mode::Appstore for Android

Dark mode isn't as good for your eyes as you believe