New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

Turn your Sleep Focus on or off on iPhone - Apple Support

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

New study claims iPhone's Night Shift doesn't help you get to sleep

Apple's Night Shift tool does NOT help you sleep, says study

How to use iPhone night shift sleep better blue light from screens

Will Night Shift on iPhone Help Me Sleep Better?

iPhone Tips and Tricks

New study finds that Night Shift does not improve sleep quality or quantity

Sleep: iPhone's Night Shift feature does not help

Snooze or lose: BYU study says nighttime routines impact teen sleep duration - BYU News

Apple iPhone 14 review: why I love this familiar iPhone

Does iPhone's Night Shift actually work?