5 strategies to help you cope with a nagging feeling of dread : Life Kit : NPR

Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the things that scare you to scheduling worry time.

Alice Vol. 5 No. 1

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Severe sense of dread when attempting to write? : r/writing

Can't stop thinking mean thoughts about yourself? Here's how to break the cycle : NPR

hopestream of parenting kids through drug use and addiction podcast — Brenda Zane

Life Kit : NPR

Imposter Syndrome: How To Overcome Feeling Like A Fraud : Life Kit : NPR

How To Deal With Anxiety From The News : Life Kit : NPR

How to stop taking things so personally : Life Kit : NPR

Tips from THE QUEEN OF REJECTION® : Workplace

How To Deal With Anxiety From The News : Life Kit : NPR

Tilt/Whirl: Jaimee Harris Reflects on Pinball, Survival, Heroes & The Congress House Sessions

How To Manage Coronavirus Anxiety : Life Kit : NPR

Here's how to cope with an uncertain future : Life Kit : NPR