Reverse running — have you tried jogging backwards yet?

The fitterati’s latest trick? Running in the opposite direction. Katie Strick trials the trend (without falling over)

Jogging backwards on treadmill

What Are the Health Benefits of Walking Backwards?

I just tried the reverse running fitness trend — and I was

Reverse running: 5 benefits of moving backwards, why you should try it

People running backwards put in reverse looks like they're being

Workout Write-Up: Backwards (Retro) Running

Kat Clewley broke the record for a backwards marathon

Walking and Jogging Backwards on the Treadmill: Is It Safe

Running backward gets you ahead — but watch out

How running backward is better than running forward

Running Backward Is Better Than Forward?

Backward Running for Fitness Gains

Running Injuries, How to Start Running Again