The Sumo Deadlift from the Ground Up with Stefi Cohen

The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.

Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations – Fitness Volt

Sumo Pillar #4, Patience Off the Floor

What do you guys think? I'm struggling to lift chest up (and maintain a neutral back) with heavy weights (>80%). This is 375 lb, 5 pounds under my current 1RM. : r/StartingStrength

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The Sumo Deadlift from the Ground Up with Stefi Cohen

Sumo Pillar #4, Patience Off the Floor