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How soon after your fasted cardio would you eat and what would you eat? - Quora

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How much weight can I lose by doing cardio 6 times a week (1 hour per day)? - Quora

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Can you lose fat by swimming many days a week? - Quora

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Will drinking 10-20 calories break an intermittent fast? - Quora

Should I continue intermittent fasting if I've reached my weight loss and body fat percentage goals? - Quora

Will I lose weight if I walk 3km a day? - Quora

How has intermittent fasting improved your life? - Quora

Is 7+ hours of fasting effective for weight loss? - Quora