Is Your Clean Better Than Your Jerk? – Premier CrossFit

One thing I have noticed, specifically amongst the CrossFit population, is that they typically can clean more than they split jerk. Even at the CrossFit Games during the Clean and Jerk ladder, athletes were failing to be able to jerk the weight more often than they were failing to clean it. I attrib

Clean and Jerk: The complete guide

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Is Your Clean Better Than Your Jerk? – Premier CrossFit

Snatch vs Clean & Jerk Part 1: How Do You Stack Up? – btwb blog

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Clean & Jerk Warm Up Drill - Crossfit Coaching Tip

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CLEAN & JERK GUIDE — CrossFit Batteraof

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EMOM Clean and Jerk on ISF Premier Bearing Bar by Joel Te – ISF