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Here's How Boxing Workouts Beat Cardio In Terms of Strength and Weight Loss – High Street Gent

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Last updated 28 março 2025
Here's How Boxing Workouts Beat Cardio In Terms of Strength and Weight Loss – High Street Gent
Boxing training consists of high-intensity workouts that burn calories & sculpt your body. Boxing workouts make you burn a higher number of calories compared to other cardio exercises. A normal boxing session would help you in burning up to 1000 calories.
Here's How Boxing Workouts Beat Cardio In Terms of Strength and Weight Loss – High Street Gent
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