Speed Work for Distance Runners – TrainwithMarc

Por um escritor misterioso
Last updated 29 março 2025
Speed Work for Distance Runners – TrainwithMarc
Introducing speed work into your running routine can make the difference in how you feel on all your runs - even your slowest ones. As Brooks Johnson, former Stanford Cardinal track coach once said, “It’s true that speed kills in distance running. It kills anyone who doesn’t have it.”  This is an amazing quote because…
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