30 English Fitness Words to Boost Your Learning English

You might think fitness is all about the physical—but have you considered using your hobby as an English practice? Let's learn useful English fitness words.
Fitness junkie, gym rat, gainsyou might think fitness is all about the physical—but what about the mental? Have you considered using your hobby as an English practice? Before we start, what is fitness? Fitness is the state of being in good physical health. It can describe your muscles, your endurance or stamina, your flexibility or your overall body condition. It's often shortened to "fit." When we say someone is fit, we are saying they are healthy and strong. Today we are going to look at

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