Elden Ring flask upgrade locations: Where to find Golden Seeds and Sacred Tears in Elden Ring

From Eurogamer: "To survive as best as you can in Elden Ring, keeping your flasks topped up is imperative, and they fortunately refill whenever you rest at a Site of Grace. There are two types of flasks you can use, Flask of Crimson Tears (red) for recovering HP, and Flask of Cerulean Tears (blue) for recovering FP that is used for abilities like weapon skills and summoning ash spirits. You'll start with four flask charges and can allocate the number of uses you want between the two flasks at a Site of Grace. Of course, you can increase far more charges than that and you can also make them far more effective as you level up."

Elden Ring Sacred Tear

Where to find Golden Seeds in Elden Ring - Polygon

Where to find Golden Seeds in Elden Ring - Polygon

Elden Ring Golden Seed locations

Elden Ring Golden Seed locations

Sacred Tear locations - Elden Ring

Elden Ring' Sacred Tear locations: Where to find all 12

Elden Ring Golden Seed locations

How to Improve Sacred Flasks in Elden Ring

Where to find Golden Seeds in Elden Ring

Elden Ring Sacred Tear

Elden Ring All Sacred Tear Locations - Flask Upgrades Location