What is Wim Hof's breathing technique?

Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …

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Wim Hof breathing tutorial by Wim Hof

Wim Hof on X: Today marks the last day of the 40 Days Quarantine Challenge. Huge congratulations to everyone joining in! 🎉Hope you enjoyed this journey through daily breathing exercises and cold

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The STLL Wim Hof Method Explained.