Casawim hof breathing

What is Wim Hof's breathing technique?

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Last updated 07 abril 2025
What is Wim Hof's breathing technique?
Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …
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