WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

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CrossFit - 220311

CrossFit 321 - Wednesday partner WODs to keep your week rocking! Tag your partner #321partnerwod #crossfit321 #teamwork #mainefitness #pushups _ _ _ 9-19 Workout: Teams of Two - AMRAP 30: 50/40 Calorie

CrossFit 77 - Wednesday workout with your besties! Tag your WOD partner below ⬇️ . . . #wednesday #WOD #partnerworkout #crossfit #amrap #deadlift #powerclean #mooresvillenc #lakenorman #crossfit77

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit