21 Yoga Poses for Two: Beginner, Intermediate, and Advanced Routines

If you love the benefits that yoga provides — relaxation, stretching, and strengthening — but also dig getting active with others, partner yoga could be your new favorite workout. So grab your significant other, your best friend, your dad, or a gym buddy, and get Zen!

Includes videos with how to's for each pose. These cards are designed for women who take action and set health goals. All cards have videos explaining

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