The Ultimate Guide To Box Jumps For CrossFit! - WODprep

Are you ready to take your box jump game to the next level? This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete. From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years. All of this and more - let's jump in!

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Ben Dziwulski, WODprep (@wodprep) • Instagram photos and videos

power jumps Double unders, Fitness and sport, High jump

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The Ultimate Guide To Box Jumps For CrossFit! - WODprep

The Ultimate Guide To Box Jumps For CrossFit! - WODprep

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