Tips for Teaching Chaturanga Safely in Yoga

Chaturanga Dandasana graces almost every Vinyasa yoga Class. Jason Crandell shares his tips for teaching Chaturanga safely and effectively.

Safely Transition from Plank to Chaturanga - YogaUOnline

2 hours of live recorded audio from Dr. Ariele Foster's signature yoga workshop Chaturanga Clinic, Refine your chaturanga to protect your shoulders

Chaturanga Clinic - WORKSHOP AUDIO and PDF

How A Few Changes in Chaturanga Can Impact Your Yoga Practice

How to Do Low Plank (Chaturanga Dandasana)

How to do Chaturanga Dandasana pose - Ekhart Yoga

Chaturanga Dandasana Benefits & Yoga Pose Breakdown - Adventure

Chaturanga Checkup, Yoga Poses

Chaturanga Checkup, Yoga Poses

How to Teach Chaturanga Dandasana