The Real-Life Diet of Rob Thomas, Who Started Working Out—and

The Matchbox Twenty frontman and “Smooth” singer caught up with GQ about maintaining his circadian rhythm on tour, the time his therapist fell asleep on him, and fighting to get down to one cigarette a day.

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Rob Thomas, Homeless as a Teen, Sang His Way to Rock Stardom - WSJ

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Eating Plant Based For a Performance Athlete, The Beginning. - Rob Thomas — CrossFit Gym in Boca Raton & South Florida, CrossFit Hype

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Eating Plant Based For a Performance Athlete, The Beginning. - Rob Thomas — CrossFit Gym in Boca Raton & South Florida, CrossFit Hype

TIL that Rob Thomas of Matchbox fame 20 had a rough upbringing and experimented with drugs. During one acid trip he decided to play with dry ice and his hands were burned

Rob Thomas

Rob Thomas - Director of Plant Operations - Virtua Health