The Eat 4 Life Podcast-Episode 1

Meet The Hosts In this episode, we will introduce our hosts, all experts in the esports space with over 30 years of experience.  Sebastian, Marcus, and Derek will spend a few minutes discussing their history and some of their career highlights, and some of their future endeavors, as well as their platforms where listeners can get more access to them. The hosts will also talk about what they are looking forward to in culture and gaming in 2021. Marcus Howard and Sebastian will break down what

Cathy Biase on Sleep & Aging podcast. Listen here: Catherine Darley, ND (US) posted on the topic

Food as Fuel Before, During and After Workouts

How I Did It Part 1: Eat Only When Hungry — Lia Pinelli Coaching

The Food Guilt Coach (podcast) - James Hesling

Podcast Eating For You

Black Health 365 clips

The Impact of Alcohol on Health and How to Calculate a Standard Drink

Exactly How Much Life is on Earth? - The New York Times

TED Radio Hour : NPR

What Is a Plant-Based Diet? A Complete Beginner's Guide

Mediterranean diet shown to be good for health and also the weekly budget

The 30 Healthiest Foods to Eat Every Day

Andrew Huberman's Daily Routine: A Morning Dose of Sunlight, the Meditation He Uses to Recharge, and Why He Prefers to Eat His Carbs in the Evening

Eat For Life Podcast with Samantha Gilbert