To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR

Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.

How Team Sports Boost Emotional Health

What Simone Biles, Naomi Osaka Can Teach Us About Prioritizing Our Mental Health : NPR

6 ways to boost a young athletes' mental health

Georgia Today Georgia Public Broadcasting

Children participating in sports have better long term mental health. Research found boys who played team sports experienced fewer psychosocial difficulties and better health-related quality-of-life, while the benefits of team sport participation

The Connection Between Exercise and Mental Health: The Famed Runner's High Is Just One of the Many Benefits

Sponsored: 5 Ways A Virtual Walk/Run Can Boost Physical And Mental Health

Senator Newman's Resolution Making June 24th “Play Day” in California Passes Senate - LA84 Foundation

Ketamine lifts depression longer with positive feedback : Shots - Health News : NPR

What Mobile Clinics in Dollar General Parking Lots Say About Health Care in Rural America - KFF Health News

Limiting social media improves body image for teens and young adults : Shots - Health News : NPR

Want Your Kids To Ace School? Good Motor Skills May Help : Shots - Health News : NPR

Therapy by AI holds promise and challenges : Shots - Health News : NPR

How to get healthier without going to the gym : Shots - Health News : NPR