Conventional vs. Sumo: What's the Best Way to Deadlift?

The deadlift is a classic muscle builder, but how best to perform it? Jim Stoppani, Ph.D., breaks down two versions and shows you how to do them correctly, how they

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Sumo vs. Conventional deadlift

Daniel Richter StrengthLog on X: Some Science on Sumo vs. Conventional Deadlifts 💪 • Sumo deadlifts are about 10% easier on your lower back. • This extra work is picked up

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Sumo Deadlift vs. Conventional: Which One Is Better for You?

Which DEADLIFT Is Best?