Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance

A sprinter relies on acceleration, max velocity, and speed endurance to get to the finish line fast. But which of the three is most important? Coach Jakalski takes a look at the answer.

Sprinting mechanics Measure 10.0 m/s Top Speed

Acceleration, maximal velocity, speed endurance, resisted sprints, tempo training, etc. : a review of best practice sprint training recommendations – YLMSportScience

A : mass-specific rates of O 2 uptake (V ̇ O 2 ) vs. treadmill running

Modelling human endurance: power laws vs critical power

A : all-out running speed decreased exponentially in relation to trial

Force-Velocity Curve

Become a Better Sprinter With Maximum Speed Training - The Sports Edu

Maximal Sprint Speed and the Anaerobic Speed Reserve Domain: The Untapped Tools that Differentiate the World's Best Male 800 m Runners

Proportion of mean sprint speed to maximum sprint speed for positions

Acceleration vs Maximum Velocity Sprinting Differences and Similarities in Movement and Technique