IJERPH, Free Full-Text
Por um escritor misterioso
Last updated 17 março 2025

The current study analysed whether the osteogenic stimuli of exercises and sports have an independent effect on bone mineral density (BMD). Studies with a design having two different cohorts were searched and selected to distinguish the effect due to long-term involvement (i.e., athletes vs. non-active young with good bone health) and due to the planning of intervention (i.e., pre- vs. post-training) with exercises and sports. Moreover, only studies investigating the bone sites with a body-weight support function (i.e., lower limb, hip, and spine regions) were reviewed, since the osteogenic effects have incongruous results. A meta-analysis was performed following the recommendations of PRISMA. Heterogeneity (I2) was determined by combining Cochran’s Q test with the Higgins test, with a significance level of α = 0.05. The studies reporting the effect of involvement in exercise and sports showed high heterogeneity for the lower limb, total hip, and spine (I2 = 90.200%, 93.334%, and 95.168%, respectively, with p < 0.01) and the effect size on sports modalities (Hedge’s g = 1.529, 1.652, and 0.417, respectively, with p < 0.05) ranging from moderate to high. In turn, the studies reporting the effect of the intervention planning showed that there was no heterogeneity for the lower limb (I2 = 0.000%, p = 0.999) and spine (I2 = 77.863%, p = 0.000); however, for the hip, it was moderate (I2 = 49.432%, p = 0.054), with a low effect between the pre- and post-training moments presented only for the hip and spine (Hedge’s g = 0.313 and 0.353, respectively, with p < 0.05). The current analysis supported the effect of involvement in exercise and sports by evidencing the effect of either weight-bearing or non-weight-bearing movements on BMD at the femoral, pelvic, and lumbar bones sites of the athletes when comparing to non-athletes or non-active peers with healthy bones. Moreover, the effect of different exercise and sports interventions highlighted the alterations in the BMD in the spine bone sites, mainly with long-term protocols (~12 months) planned with a stimulus with high muscle tension. Therefore, exercise and sport (mainly systematic long-term practice) have the potential to increase the BMD of bones with body-weight support beyond the healthy values reached during life phases of youth and adulthood.

International Journal of Environmental Research and Public Health

International Journal of Environmental Research and Public Health

IJERPH, Free Full-Text

IJERPH, Free Full-Text

Jehovah Jireh - The Lord Will Provide - Christian Sticker for Sale

International Journal of Environmental Research and Public Health
Free indeed Portharcourt Branch

International Journal of Environmental Research and Public Health

IJERPH, Free Full-Text

International Journal of Environmental Research and Public Health

Prevalence of Anxiety in University Students during the COVID-19

International Journal of Environmental Research and Public Health
Recomendado para você
-
Brain Test: Acertijos Engañosos Solución nivel 88 (español)17 março 2025
-
Brain Test Level 88 Answers • Game Solver17 março 2025
-
Brain Test Level 299 I want something to eat #gameplay #gameplay #gam, Mobile Game17 março 2025
-
BoardGameGeek17 março 2025
-
BRAIN TEST: NÍVEIS 77 a 92 RESOLVIDOS!17 março 2025
-
Best Line17 março 2025
-
Convite Animado Aniversário Ursinho Baloeiro - 1 Foto Mod 117 março 2025
-
nivel 88 brain blow17 março 2025
-
Prolonged exposure to high fluoride levels during adolescence to adulthood elicits molecular, morphological, and functional impairments in the hippocampus17 março 2025
-
Em duas semanas de exibição no Brasil, Barbie arrecadou mais que o dobro que todos os filmes brasileiros em 202217 março 2025
você pode gostar
-
VCT Champions 2022 Istanbul: All playoff teams ranked on pistol17 março 2025
-
Download Programming On Old Laptop Wallpaper17 março 2025
-
Kirby Battle Royale Wallpapers in Ultra HD17 março 2025
-
SilverSneakers Instructor Mary Furlong Coomer Isn't Afraid to Fail17 março 2025
-
Dvd barbie escola de princesas: Com o melhor preço17 março 2025
-
The AVJverse — So nightmare is canonically 4'0 tall Does that17 março 2025
-
altina-orion's Profile17 março 2025
-
NHL 15 - PS4 (SEMI-NOVO) Compra e venda de jogos e consoles17 março 2025
-
Stoke City F.C. - Wikipedia17 março 2025
-
Cute Cat Love Cartoon Vector Icon Illustration - Love - Sticker17 março 2025