IJERPH, Free Full-Text
Por um escritor misterioso
Last updated 17 março 2025

The current study analysed whether the osteogenic stimuli of exercises and sports have an independent effect on bone mineral density (BMD). Studies with a design having two different cohorts were searched and selected to distinguish the effect due to long-term involvement (i.e., athletes vs. non-active young with good bone health) and due to the planning of intervention (i.e., pre- vs. post-training) with exercises and sports. Moreover, only studies investigating the bone sites with a body-weight support function (i.e., lower limb, hip, and spine regions) were reviewed, since the osteogenic effects have incongruous results. A meta-analysis was performed following the recommendations of PRISMA. Heterogeneity (I2) was determined by combining Cochran’s Q test with the Higgins test, with a significance level of α = 0.05. The studies reporting the effect of involvement in exercise and sports showed high heterogeneity for the lower limb, total hip, and spine (I2 = 90.200%, 93.334%, and 95.168%, respectively, with p < 0.01) and the effect size on sports modalities (Hedge’s g = 1.529, 1.652, and 0.417, respectively, with p < 0.05) ranging from moderate to high. In turn, the studies reporting the effect of the intervention planning showed that there was no heterogeneity for the lower limb (I2 = 0.000%, p = 0.999) and spine (I2 = 77.863%, p = 0.000); however, for the hip, it was moderate (I2 = 49.432%, p = 0.054), with a low effect between the pre- and post-training moments presented only for the hip and spine (Hedge’s g = 0.313 and 0.353, respectively, with p < 0.05). The current analysis supported the effect of involvement in exercise and sports by evidencing the effect of either weight-bearing or non-weight-bearing movements on BMD at the femoral, pelvic, and lumbar bones sites of the athletes when comparing to non-athletes or non-active peers with healthy bones. Moreover, the effect of different exercise and sports interventions highlighted the alterations in the BMD in the spine bone sites, mainly with long-term protocols (~12 months) planned with a stimulus with high muscle tension. Therefore, exercise and sport (mainly systematic long-term practice) have the potential to increase the BMD of bones with body-weight support beyond the healthy values reached during life phases of youth and adulthood.

International Journal of Environmental Research and Public Health

International Journal of Environmental Research and Public Health

IJERPH, Free Full-Text

IJERPH, Free Full-Text

Jehovah Jireh - The Lord Will Provide - Christian Sticker for Sale

International Journal of Environmental Research and Public Health
Free indeed Portharcourt Branch

International Journal of Environmental Research and Public Health

IJERPH, Free Full-Text

International Journal of Environmental Research and Public Health

Prevalence of Anxiety in University Students during the COVID-19

International Journal of Environmental Research and Public Health
Recomendado para você
-
BLOCO FLORK DIVERSOS 10x15 Capa Dura17 março 2025
-
how to solve level 88 onbrain test|TikTok Search17 março 2025
-
Brain Test Level 81, 82, 83, 84, 85, 86, 87, 88, 89, 90 Answers17 março 2025
-
game brain test level 88|TikTok Search17 março 2025
-
BRAIN TEST NÍVEL 81 82 83 84 85 86 87 88 89 90 EM PORTUGUÊS17 março 2025
-
brain test level 87|TikTok Search17 março 2025
-
Prolonged exposure to high fluoride levels during adolescence to adulthood elicits molecular, morphological, and functional impairments in the hippocampus17 março 2025
-
Respuestas Brain Test 4 Nivel 88 - Alejandro17 março 2025
-
Impact of ocean warming on a coral reef fish learning and memory [PeerJ]17 março 2025
-
Brain Test 2: Aventuras::Appstore for Android17 março 2025
você pode gostar
-
jogos de tabuleiro para imprimir - Pesquisa Google Jogos para imprimir, Jogos de tabuleiro, Jogos de lógica17 março 2025
-
Palkia Pokemon Go MercadoLivre 📦17 março 2025
-
Vergiliaux — Team GO Rocket Leader Arlo A commissioned piece17 março 2025
-
Clube Escolar de Xadrez da Associação Académica Didáxis: março 202317 março 2025
-
Search Projects Photos, videos, logos, illustrations and branding on Behance17 março 2025
-
Como fazer Muro de Arrimo de pedra - Faça você / Pedreiro17 março 2025
-
The Unnecessary Google Assistant Android App Reaches 500 Million Installations17 março 2025
-
Flamengo empata com o Athletico-PR na Copa do Brasil17 março 2025
-
CAIXA BOB COM BOMBER ONE E 2 6x9 TOCANDO COM QUALIDADE E PREÇO ACESSÍVEL! MONTE VOCÊ TAMBÉM17 março 2025
-
Accurate modeling of a gear - Share your creations - Shapr3D Community17 março 2025