How to Start Running at Age 100

101-year-old Julia Hawkins may be new to the sport, but that’s not stopping her from collecting world records.

Average running speed as a function of age

World record running speed as a function of age for the men's outdoor

Change in running speed over segments for age group finishers (pooled

Leadville Trail 100 Run - Leadville Race Series

100 Days of Running - HDOR

Melanie Doggett, 6th-Grader, Runs World Age Group 100 Record

Improving with age

Oldest marathon man' Fauja Singh age 101 runs last 10km race – A man believed to be the world's oldest mara…

A Neck-and-Neck Battle in the Men's Octogenarian Age Bracket at the 2023 USATF 100-Mile Road National Championships – iRunFar