Casawim hof

Ice Man' Wim Hof explains how to train your body for cold water

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Last updated 14 abril 2025
Ice Man' Wim Hof explains how to train your body for cold water
Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.
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