Foot Health for Better Running: An Effective Approach to Supination

The last foot issue we are going to review is supination. This foot condition is not as common as pronation. Still, it has become misunderstood because of misinformation spread among runners. Supination happens when the soles of the feet turn upward so that the outer part of the foot takes on much of your body

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Foot Health for Better Running: An Effective Approach to Supination

Healthy Street - Overpronation of Foot: Mechanism of Injury, Diagnosis, Treatment- Gait Analysis, Orthotics Overpronation is a condition where there is excessive pronation of foot or where there is flattening or inward

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