Front Jumping Jacks

• Stand upright with your feet together and your arms by your sides.1 - Jump up, splitting your feet front to back and simultaneously swinging one arm up in

Justin Agustin on Instagram: Jumping jacks are simple yet super effective! The best exercise for beginners since you …

Front Jacks with Dumbbells by Cult Fit, Jumping Jacks Variation, Dumbbell Workout, Cult Fit

15 Jumping Jack Variations

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Seal Jacks: A Comprehensive Guide for a Full-Body Workout – Boardgains

15 Jumping Jack Variations

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Jumping Jacks: A Complete Tutorial On This Fat Burning Exercise - Gymless

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Jumping jacks with arm raise - Cardio workout

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Young man doing jumping jacks outside in front of a passing train by himself