Finding Spiritual Peace through Mindful CBT, Seth Gillihan

00:48:29 - Today we welcome Seth Gillihan to the podcast. Seth is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He rec…

Retrain Your Brain: Cognitive by Gillihan PhD, Seth J.

Seth J. Gillihan's 3 favorite reads in 2023

Anxiety Seth J. Gillihan, PhD - Think Act Be

Health Seth J. Gillihan, PhD - Think Act Be

Ep226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need)

Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1: Telford, Olivia: 9798594264090: : Books

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life: Telford, Olivia: 9798640288605: : Books

Mindful Cognitive Behavioral Therapy - By Seth J Gillihan (hardcover) : Target

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry: Gillihan PhD, Seth J.: 9781939754851: : Books

Retrain Your Brain Summary of Key Ideas and Review

Cognitive Behavioral Therapy Made Simple

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life by Aria Campbell-Danesh

Mindful Cognitive Behavioral Therapy: A by Seth J. Gillihan