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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting

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Last updated 16 abril 2025
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
300 pounds down to 238 in one year! Intermittent fasting works
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
LaVonda Brown, PhD
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
Intermittent fasting 19/5 and also threw in a full day fast every
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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