14: Becoming an Iconic Champion. Lessons From Rickson Gracie's

Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts of modern times. It was developed in the 1920s by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George, and Hélio Gracie. In 1958, Hélio Gracie fathered Rickson. Rickson went on to become the greatest BJJ practitioner of all time and an icon of this discipline.

Rickson Gracie

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Ronny Carvalho and the focus needed to be a Jiu-Jitsu champion

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Rockson Gracie

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