Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

DB GTOH

CrossFit Bad Beast - Day932 281020 #badbeastathome Warm up 3 RFT 10 air squat 10 db/ KTB GTOH 10 step up Wod 4 RFT 200 mt Run / 60 DU's 10 db

Session Details Warm Up Bench Press: 4 x 6 Weighted Pull Up: 4 x 6 BW

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Sunday 10.7.18 WOD – CrossFit BDA

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

Wod & Barbell Club

Friday 9.20.19 Workouts – CrossFit Main Line

The Adira Throwdown - Mixed Sex Pairs, Powered by Competition Corner ®

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