An Advanced Shadowboxing Workout To Step Up Your Boxing Game

Boxer Iain Mackenzie shares his favorite advanced shadowboxing routine for boxers who are ready to take their boxing technique to the next level of training.

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How to Fantastic shadow boxing routine for All Levels!! { workout with me! }

Can you last all 12 rounds?, Commit to 3 or 4. Feeling strong? Go for 6!, See how tough you really are., 🥊Follow along to this audio mp3/video boxing

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