Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS = ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on: 400 mt RUN 6

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Last updated 26 dezembro 2024
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Multi-Station Workout Gyms — Cardio Nation
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Group Functional Training – TKO Strength & Performance
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Team WOD: AMRAP 20 mins: Deadlifts, Partner Row, Partner Wall Balls, and Box Jumps & Solo WOD: AMRAP 15 mins: Rows, Box Jumps, Wall Balls, and Deadlifts – SNORIDGE CROSSFIT
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Team WOD: AMRAP 20 mins: Partner Runs, Clean & Jerks, Box Jump Overs and Toes-to-bar – SNORIDGE CROSSFIT
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Melt Programming MetCon 06/29/2023” WOD
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Wod 7 - 17.01.22 - Double Unders, Box Jump, Shuttle Run Sprint - Crossfit Dádiva Project
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Dual KB Front Rack Sumo
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
MoveStrong Grant NOW AVAILABLE: The Ultimate Outdoor Training Experience - MoveStrong
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
CrossFit WOD: Double Unders, Box Jumps & Deadlifts
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
81 Brutal Partner Crossfit Workouts to Get You and Your Buddy Fitter than Ever!
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Wod 7 - 17.01.22 - Double Unders, Box Jump, Shuttle Run Sprint - Crossfit Dádiva Project

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