3 Types of Bulking

Now that the shows are winding down for the year, many competitors are beginning what's called "the bulking season." Bulking is the period of time when a competitor strategically eats more food, lifts heavier, and puts on weight for a cut closer to show. For new Figure, Bikini, or Wellness competitors, this process can go extremely

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The Science Of Bulking: How To Build Muscle Without Getting Fat

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In bodybuilding, what is bulking? What is cutting? What is a lean bulk? - Quora

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